Creatine Powder 300g
Regular price
$32.97
Unit price
per
-
DESCRIPTION
DESCRIPTION
CREATINE POWDER
300g Unflavored
100% PURE
Want to boost performance and see better training results? Our 100% pure creatine is one of the most researched supplements and can help increase strength, power and overall workout capacity.
Provides energy to muscles, which may help increase strength and endurance.
May help reduce fatigue and improve post-workout recovery.
Suggested Use
Mix 5g (1 scoop) of creatine with 8-12 oz of water and consume once daily.
Scoop Included
Every jar of creatine powder comes with a measuring scoop.
WHAT IS CREATINE MONOHYDRATE?
Creatine monohydrate is a dietary supplement derived from amino acids that can be obtained through food, made by the body, or taken as a supplement. It’s stored mainly in skeletal muscle and helps maintain energy levels during short bursts of intense exercise.
With a 300 g jar, you get an ideal amount to help maximize results. It’s easy to use and can be added to juices, shakes, or simply mixed with water.
Don’t wait—discover how a 300 g supply of creatine can elevate your training. Get ready to reach higher performance levels and push your limits.
WHAT ARE THE BENEFITS OF CREATINE?
Increased Strength
Creatine can significantly increase muscular strength, allowing more intense workouts with greater load by boosting the availability of energy in muscles.
Better Performance
One of the most studied supplements for improving high-intensity training performance. With creatine, muscles recover faster between sets so you can maintain intensity for longer.
Muscle Recovery
Helps reduce muscle damage from intense exercise, speeding up recovery and reducing post-workout soreness.
Overall Improvements
Supports muscle mass and strength by enhancing protein synthesis and performance. May also help cognitive tasks like focus and memory during training.
How does creatine work in the body?
Energy production: creatine is stored in skeletal muscle as phosphocreatine and helps regenerate ATP — the primary energy source — during short, intense efforts.
Muscle performance: supports higher training intensity by increasing water content in muscle cells and improving blood flow and power output.
Fatigue reduction: by replenishing ATP more quickly, it can help reduce perceived fatigue and support faster recovery between sets.
MYTHS & FACTS ABOUT CREATINE
“Creatine is a steroid.”
False. Creatine is a natural compound found in the body and in foods like meat and fish.
“Creatine doesn’t work for women.”
Creatine is effective for both women and men when used correctly.
“Creatine harms the kidneys.”
In healthy individuals, recommended doses have not been shown to damage the kidneys.
“Creatine is only for bodybuilders.”
It benefits anyone training for performance—from beginners to athletes—across many sports.
“Creatine just makes you gain fat.”
Early weight changes are usually from water in muscles, not fat gain, and often support performance.
“Creatine is banned in sports.”
Creatine is generally permitted by major sports bodies; athletes should always check their federation rules.
