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DESCRIPTION
WHEY PROTEIN 2Lb – GFI Nutrition
Whey Protein is a high-quality protein derived from milk that supports multiple areas of performance and health. It supplies essential amino acids to help build and maintain muscle while fitting easily into your daily routine.
Build lean muscle mass
Supports the immune system
Accelerates muscle recovery
Helps increase satiety

Suggested Use
Mix one heaping scoop with 4-6 oz of water, milk, or your favorite beverage.
Scoop Included
Every jar of whey protein powder comes with a measuring scoop.

WHAT IS WHEY PROTEIN?
Whey protein is a dietary supplement derived from milk whey. It is a rich source of high-quality protein, essential amino acids, and vitamins. It’s widely used by athletes, fitness enthusiasts, and anyone looking for a convenient way to increase protein intake in their diets.
With a 2 lb jar, you get the perfect supply to support muscle growth, recovery, and overall performance. It’s easy to use: mix one heaping scoop with 4–6 oz of water, milk, or your favorite beverage.
Don’t wait, discover how a 2 lb jar of whey protein can enhance your results. Get ready to fuel your body, recover faster, and perform at your best.
WHAT ARE THE BENEFITS OF WHEY PROTEIN?
Muscle Growth
Whey protein is an excellent source of amino acids, the “building blocks” your body uses to build muscles. By consuming whey protein, you provide your body with the nutrients necessary for muscle recovery after training and for the growth of new muscle fibers.
Immune System Support
Whey protein contains immunoglobulins, which are proteins with immune function. They help strengthen the immune system, protecting the body against diseases and infections.
Muscle Recovery
Physical exercise causes micro-injuries in muscles. Whey protein helps repair this damage and speeds up recovery, allowing you to return to training faster and with greater intensity.
Increased Satiety
By consuming whey protein, you feel fuller for longer, which can help control hunger and reduce the intake of high-calorie foods. This can be especially useful for those looking to lose weight or maintain their ideal weight.

Is whey protein harmful to the kidneys?
Whey protein is not harmful to the kidneys in healthy people.
However, it is important to note that excess amounts of any nutrient, including protein, can be harmful to health.
Therefore, it is important that people with kidney problems or other health conditions consult a doctor or nutritionist before consuming Whey Protein.
MYTHS & FACTS ABOUT WHEY PROTEIN
“Whey protein is only for bodybuilders.”
Whey protein is beneficial for anyone, from athletes to older adults, by supporting muscle growth, recovery, and overall health.
“You don’t need whey protein if you eat food.”
While whole foods are important, whey protein is a fast-digesting, high-quality source of essential amino acids that can enhance muscle protein synthesis post-workout.
“Whey protein just makes you fat.”
Whey protein does not directly cause fat gain. It can increase satiety, support weight management, and help preserve lean mass during fat loss.
“Older adults don’t benefit from whey protein.”
Research shows that whey protein combined with resistance training helps older adults improve muscle mass, strength, and functional performance.